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10 things you should know about Medicare Part D plans (Part 1)

Health Advice / Health & Fitness /

Enrolling in Medicare Part D isn’t a “one-and-done” decision. Leaving your plan on autopilot during open enrollment (Oct. 15-Dec. 7) could cost you hundreds in unexpected premiums and out-of-pocket fees. A different plan might offer a much better deal — especially if you’ve started new medications or your current drugs have ...Read more

Environmental Nutrition: Health benefits of kimchi

Health Advice / Health & Fitness /

Q: What is kimchi and are there health benefits associated with it? Should I add it to my diet?

A: For those who are unfamiliar, kimchi is a spicy and tangy pickled vegetable dish. Kimchi hails from Korea, and it consists of salted and fermented vegetables (like cabbage and Korean radish) and a mouth-watering collection of seasonings such as ...Read more

Heart risks from cannabis remain hazy but warrant caution

Health Advice / Health & Fitness /

The widespread legalization of cannabis in the United States has spurred greater use of marijuana and its active components, tetrahydrocannabinol (THC) and cannabidiol (CBD). How do these psychoactive substances affect the heart? A review of recent research, published in the July 2026 issue of Trends in Cardiovascular Medicine, summarized the ...Read more

Mayo Clinic Q&A: Is stomach cancer on the rise in young adults?

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: My 39-year-old brother was just diagnosed with stomach cancer. The diagnosis was especially shocking because of his age. Is this becoming more common? Does age affect the approaches to treatment?

ANSWER: Stomach cancer, also referred to as gastric cancer, was once thought of as a disease of older adults. However, it’s ...Read more

The Shots Heard Round the World

Health Advice / Scott LaFee /

According to the World Health Organization, vaccines prevent 3.5 million to 5 million deaths worldwide each year. In the U.S., however, routine vaccination rates among children are dropping, while vaccine exemptions have reached record highs.

U.S. measles cases, mostly involving children, have surged to a 35-year high in 2026.

The personal ...Read more

A second wind: new nasal spray flu vaccine to boost immunity of aging lungs

Health Advice / Health & Fitness /

BALTIMORE — A single dose of a new nasal spray influenza vaccine can breathe new life into older lungs while providing broad protection against multiple influenza strains, researchers reported.

In trials with mice, the spray, which combines a boost of manganese ions and another immune-stimulating molecule, gave older mice a powerful immune ...Read more

Oona Zenda/KFF Health News/TNS

Hospitals have a little-known tool to prevent medical debt. Here's how it works

Health Advice / Health & Fitness /

If you have medical debt, there’s a good chance you owe money to a hospital.

One way patients can avoid medical debt is through hospital financial assistance, also known as charity care. Most of the nation’s hospitals offer free or discounted medical care to patients with very high medical debt or low incomes.

Getting financial assistance,...Read more

Deciphering Whether There's A Link Between Tinnitus And Statins

Health Advice / Keith Roach /

DEAR DR. ROACH: As a 69-year-old female, when my cholesterol reached 250 mg/dL, I was prescribed and started taking 10 mg of rosuvastatin daily. I soon noticed a constant ringing/buzzing in my ears. Six months later, my cholesterol was down to 183 mg/dL. Another four months have passed, and the tinnitus is worse than ever and keeps me up at ...Read more

Guys, are your health blind spots endangering your future?

The Cleveland Clinic's "MENtion It" campaign has been doing annual surveys for 11 years of men's attitudes and actions concerning their own health. Unfortunately, they've found that guys aren't making smart choices. For example, the surveys found that 41% of guys were told as children that men don't complain about health issues and more than ...Read more

What is pneumonic plague? What to know as possible disease in Russia raises alarm

Health Advice / Health & Fitness /

The death of a Russian lab worker, possibly from pneumonic plague, has sparked concern around the world.

A worker at the Irkutsk Anti-Plague Research Institute of Siberia and the Far East in Shelekhov died of an unknown pneumonia, Forbes reported

Russian authorities have reportedly quarantined 200 lab workers as a result, according to the ...Read more

Dreamstime/TNS/Dreamstime/TNS

New prostate cancer imaging outperforms biopsies for diagnosis

Health Advice / Health & Fitness /

A new study by the Medical University of Vienna found that a specialized form of imaging could identify 91% of prostate cancer cases without the need for a biopsy.

Traditionally, a blood test can indicate the possibility of prostate cancer, but a diagnosis has long depended on a tissue sample through an outpatient procedure.

The imaging ...Read more

Matt Winkelmeyer/Getty Images North America/TNS

Commentary: There's federal progress on women's health. No joke

Health Advice / Health & Fitness /

Menopause has been having a moment lately, and Washington is taking notice. On Sept. 16, the Senate held its first hearing on the dismal state of federally funded menopause research and vast gaps in treatment and care. Within 24 hours, the Department of Health and Human Services also convened pharmaceutical manufacturers and physicians to ...Read more

Tony Karumba/AFP/GETTY IMAGES NORTH AMERICA/TNS

Kenya imports first Ebola case from Congo, says patient died

Health Advice / Health & Fitness /

Health authorities in Kenya confirmed an Ebola infection in a traveler who recently arrived from the Democratic Republic of Congo, marking the country’s first imported case linked to the outbreak in central Africa.

The Kenyan citizen fell ill in Congo a month ago and traveled by road to Uganda, Health Secretary Aden Duale told reporters in ...Read more

Kenya imports first Ebola case from Congo, says patient died

Health Advice / Health & Fitness /

Health authorities in Kenya confirmed an Ebola infection in a traveler who recently arrived from the Democratic Republic of Congo, marking the country’s first imported case linked to the outbreak in central Africa.

The Kenyan citizen fell ill in Congo a month ago and traveled by road to the Ugandan capital, Health Secretary Aden Duale told ...Read more

Christena Dowsett/KFF Health News/TNS

Midterms have revived universal healthcare debate. These states are ahead of everyone

Health Advice / Health & Fitness /

Democratic congressional members and candidates are already planning to use any midterm election gains to expand health coverage, including boosting Affordable Care Act subsidies, reversing Medicaid cuts, and lowering the Medicare eligibility age.

But Democratic strongholds across the country — including Oregon, California, New York, and ...Read more

Callie Richmond/KFF Health News/TNS

Patient dies by suicide after 'insurance issue' delayed medicine for lung disease flare-ups

Health Advice / Health & Fitness /

If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.”

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KYLE, Texas — Kenney Blewett was diagnosed with lung disease more than a decade ago but started experiencing flare-ups this year that made him feel like he couldn’t breathe.

Blewett ...Read more

Jason Connolly/Getty Images North America/TNS

Study: Psilocybin may ease suicidal thoughts

Health Advice / Health & Fitness /

BALTIMORE -- People living with persistent suicidal thoughts may find relief from psilocybin paired with structured psychological support, according to a small clinical trial led by Sheppard Pratt clinicians.

The study, led by Sheppard Pratt chief science officer Scott T. Aaronson and psychiatrist Andrew van der Vaart, offers early evidence ...Read more

Jessica Griffin/The Philadelphia Inquirer/TNS

Penn leads $26 million NIH study to identify early signs of ALS and frontotemporal dementia

Health Advice / Health & Fitness /

PHILADELPHIA -- The University of Pennsylvania is leading a $26 million effort to detect early signs of brain diseases in genetic carriers.

Funded by the National Institutes of Health, the project will study people with the most common inherited cause of both amyotrophic lateral sclerosis (ALS) and frontotemporal dementia (FTD). ALS is a fatal ...Read more

What you gain -- and lose -- from grain

Americans gobble down grains, but they're highly processed, packed into corn chips, white bread, pastries, pastas and fried coatings. In fact, one study says that, on average, Americans eat 77% more refined grain than is healthy! Not exactly what the U.S. Department of Agriculture had in mind when it recommended that you consume two to four ...Read more

Covid Vaccination Is Still Recommended For Those Over Age 65

Health Advice / Keith Roach /

DEAR DR. ROACH: I'm a 78-year old man who was diagnosed with asthma about 10 years ago, after a severe coughing attack left me unable to breathe. Since then, everything has been pretty much under control with Symbicort or Singulair. While I assumed that it'd be a good idea to get a COVID vaccination each year due to my asthma, both my general ...Read more