Senior Living

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Dreamstime/Dreamstime/TNS

How to keep your bones strong and healthy in midlife and beyond

LONDON — As we move into midlife, issues such as joint pain, osteoporosis and stress fractures become increasingly common, making this a crucial time to take a more proactive approach to bone health.

Hormonal changes during menopause, along with a natural decline in activity levels, can all contribute – but the good news is that simple ...Read more

For those who are locked out of their Social Security account due to fraud, the quickest way to enroll is to visit in person at the closest local Social Security office. (Dreamstime/TNS)

Toni Says: Help, my Social Security account is locked! How do I enroll in Medicare?

Senior Living / Toni Says /

Hi, Toni:

I’m turning 65 in May and having an issue trying to enroll in Medicare since my Social Security account is locked. Two years ago, someone falsely filed a tax refund with my Social Security number. Now anything that involves me or my spouse’s Social Security number, credit report or IRS information is locked and cannot be accessed....Read more

Social Security and You: Social Security Benefits Rarely Cut

In prior columns, I gave readers a brief history of Social Security by highlighting the major changes to the program brought about by annual amendments to the original Social Security law. Every once in a great while, there is a dramatic change, such as the addition of the disability program in 1956. Most years, these amendments are minor and ...Read more

DREAMSTIME/TNS

How to retire on less than $1 million and never run out of money

Many people strive to achieve $1 million in savings before they reach retirement, but the reality is that most Americans struggle to meet that savings threshold. Average retirement account balances for those aged 55-64 averaged about $271,000 at the end of 2024 in plans administered by Vanguard, according to the asset management giant.

There’...Read more

Dreamstime/Dreamstime/TNS

As Californians age, more people are becoming caregivers for loved ones

SAN JOSE, Calif. — For Deo Agustin, 54, caregiving doesn’t stop when her workday as an in-home childcare provider ends — it simply shifts. Agustin cares for her 79-year-old mother, a job she’s proud of but that she said has worn on her sense of well-being.

“Mentally, it’s definitely taking a toll,” she said.

An increasing number...Read more

On Feb. 5, 2026, TrumpRx, the new federal direct-to-consumer Web platform for discounted prescription drugs, was officially launched by the Trump administration. TrumpRx.gov aims to provide prices for many popular medicines similar to the lowest paid by other developed nations. (Dreamstime/TNS)

Toni Says: What is TrumpRx and how does it work with Medicare Part D?

Senior Living / Toni Says /

Hello, Toni:

I am a 68-year-old male on a Medicare Advantage plan through my last employer. How does the new TrumpRx plan fit into Medicare? Currently, Express Scripts manages my Part D plan.

Thank you, Toni.

—Mike from Cypress, Texas

Hi, Mike:

On Feb. 5, 2026, TrumpRx, the...Read more

Social Security and You: Questions About Spousal Benefits Never Stop

I've been saving up questions I've gotten from readers about benefits for spouses. It's an issue I've covered a hundred times in this column. But the questions still keep coming. So, here is column No. 100 -- one about benefits paid to wives and widows -- and occasionally, husbands and widowers.

Q: I am about to turn 63 and am thinking of ...Read more

Sudok1/Dreamstime/TNS

When the doctor needs a checkup

He was a surgical oncologist at a hospital in a Southern city, a 78-year-old whose colleagues had begun noticing troubling behavior in the operating room.

During procedures, he seemed “hesitant, not sure of how to go on to the next step without being prompted” by assistants, said Mark Katlic, director of the Aging Surgeon Program at Sinai ...Read more

Christin Klose/dpa/Christin Klose

Study: Grandparents who babysit defend themselves against dementia

GENEVA — Regular reading, having a command of more than one language, remaining fit or at least physically active, healthy eating, and sleeping well earlier in life have all been linked in recent years to preventing dementia or at least delaying its onset among those whose family history implies susceptibility.

According to researchers at ...Read more

Social Security and You: Some Oddball Questions

As I've pointed out before, I usually find myself answering the same questions over and over again. But I've saved up a couple of oddball questions -- and here they are. But first, I want to make it clear I am not calling the people who emailed me the questions "oddballs." However, I am saying the questions they asked were odd -- or at least out...Read more

Hapag-Lloyd/Hapag-Lloyd/TNS

Travel Trending with Kathy Witt: Hapag-Loyd’s Europa 2 coddles with luxury and bilingual cruises

Hapag-Lloyd’s 500-passenger luxury ship MS Europa 2 knows the devil is in the details.

Pots of fresh orchids grace the suites, all of which are outside and with private verandas. The bank of closets, stocked with robe, bedroom and spa slippers, beach towel and branded tote bag, rivals the space found inside a large home. Not only does the ...Read more

Many Americans retiring after 65 and leaving their employer health insurance plan are discovering that they have to prove they had “creditable drug coverage” when enrolling in their new Medicare Part D prescription drug plan. (Dreamstime/TNS)

Toni Says: How to avoid Medicare’s Part D penalty

Senior Living / Toni Says /

Hello Toni,

I delayed enrolling in Medicare Part B because I was working with employer benefits. Recently I turned 70 and am retiring effective Jan. 1. I have enrolled in a Medicare Supplement Plan G and Part D prescription drug plan that also begin Jan. 1.

Now my Medicare stress has started, because I have ...Read more

Social Security and You: Your Friends and Neighbors Are Wrong!

Here is a bit of advice from a guy who gives Social Security advice for a living. Don't take any advice from your friends or neighbors about Social Security. It's always wrong!

OK, it's not always wrong. But I've learned from many thousands of readers over the years that it's wrong often enough to make it wise to heed my warning: When it comes ...Read more

Nhat V. Meyer/Bay Area News Group/TNS

Americans are living longer but are unsure they want to see 100

SAN JOSE, Calif. — For David Lincer, 67, the question of longevity once felt straightforward. He initially imagined living to 93 — close to the national ideal of 91, according to a recent survey. Now, numbers matter less to him than his physical health.

“I’m not interested in living life out in a bed just to say I made it to 100,” ...Read more

Laurie Skrivan/St. Louis Post-Dispatch/TNS

At 90, Catholic sister can still 'move mountains'

BROOKLYN, Ill. — Sr. Julia Huiskamp, all 4 feet and 10 inches of her, oversees everything at the Thomas Terry Community Center: the food pantry, the child care, the fundraising — even the transportation. Her resourcefulness has been honed over six decades as a social worker.

Huiskamp, now 90, has barely slowed from overdrive in a life spent...Read more

Elías Valverde II/The Dallas Morning News/TNS

How art is bringing ‘joy, celebration’ to Dallas’ affordable LGBTQ senior living center

DALLAS -- When Troy Comardelle steps outside his apartment, one of the first things he sees is a sprawling blue-themed mural lush with flowers and wildlife.

He said it inspired him to be more adventurous with the decor in his own apartment.

“I just went with very bright primary colors and I have that very tall ceiling, … so I was able to ...Read more

Medicare refers to the federal health program as “Original” Medicare but it's also called

Toni Says: What is "Traditional" Medicare?

Senior Living / Toni Says /

Good morning, Toni:

I have been reading your Medicare column, and now I need your Medicare help. I am retiring when I turn 65 in April. I was hospitalized in November of 2025 with a triple bypass surgery. Last week I talked with the office manager at my cardiologist’s office about enrolling in Medicare and what I should do. She said for me ...Read more

Social Security and You: Babies of "Notch Babies"

This is going to be a column about the infamous "notch babies." I thought this issue had died, because frankly, almost everyone affected by this glitch in Social Security law has died. (The few still alive would be over 100 years old.) But amazingly, I am now hearing from the babies of notch babies! In other words, people now in their 70s are ...Read more

Jose F. Moreno/The Philadelphia Inquirer/TNS

In ‘Steel Magnolias,' some of the cast has worked together for 50-plus years

PHILADELPHIA — In a small fictional town in Louisiana, the six women centered in "Steel Magnolias" have forged a community among — and an ever-deepening relationship with — each other. In a real town in southeastern Pennsylvania, a group of women who have worked together for decades are bringing those characters and those deep bonds to ...Read more

Giuseppe LoPiccolo/Pittsburgh Post-Gazette/TNS

90-year-old artist thanks her caregivers with portraits after her recovery

PITTSBURGH — Nurse Lacey Williams noticed Eva Lu Damianos' unique jewelry and clothing while the 90-year-old was recuperating from a broken leg this summer.

She could tell Damianos was "artsy," she said.

How artsy? She had no idea.

Damianos, a painter who has exhibited her work in galleries and at the Carnegie Museum of Art, was in the ...Read more

 

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