How Spring, Marijuana And CBD Lifts Your Mood

By Sarah Johns, The Fresh Toast on Mar 21, 2025

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You can’t help but smile during the spring…and cannabis can add to the positive mood.

The sun is out an you find yourself singing in the car on the way to work, you can’t explain it, but this time of year you just feel better. Here is how spring, marijuana and CBD lifts your mood. As more people turn away from alcohol and embrace marijuana, the healthy benefits are helping both physically and mentally. Now is the time of year where spring and cannabis combine to hopefully make life better. Spring is widely recognized as a season which positively impacts mental health. The increase in sunlight boosts serotonin levels and vitamin D production, which enhances mood and energy levels. Warmer temperatures encourage outdoor activities such as walking, hiking, or yoga, which release endorphins, the body’s natural mood boosters. Additionally, spring’s vibrant colors and blooming flowers inspire creativity and motivation, while social interactions often increase during this season, strengthening emotional well-being.

Marijuana contains cannabinoids like THC and CBD that interact with the endocannabinoid system to influence mood and relaxation. THC has psychoactive effects that can provide a sense of euphoria and relaxation for some users. However, it may also cause anxiety or paranoia in certain individuals. Combining THC with CBD mitigates these adverse effects, creating a balanced experience that enhances physical and mental comfort.

CBD has shown to help alleviate anxiety, depression, and stress. It interacts with serotonin receptors and promotes neurogenesis, which contributes to mood stabilization. Unlike THC, CBD does not produce psychoactive effects but offers relaxation and relief from mental discomfort. Studies indicate that CBD reduces anxiety-related behaviors and depressive symptoms in both animal models and humans. Many users report feeling an overall improvement in well-being after incorporating CBD into their routine. The combination of spring’s natural benefits with the therapeutic effects of marijuana and CBD can amplify mood enhancement. Spending time outdoors in spring while using CBD or marijuana responsibly may further reduce stress, boost serotonin levels, and promote relaxation. Together, these elements can help individuals embrace renewal and cultivate a positive outlook on life.

The Fresh Toast is a daily lifestyle platform with a side of cannabis. For more information, visit www.thefreshtoast.com.

The Fresh Toast