Health Advice
/Health
/ArcaMax

On Nutrition: Corny food jokes, 2025 edition
No joke, I look forward to this column every year. And I cherish the contributions from you readers.
Terry W. from St. Louis writes: “I so enjoyed your column about corny jokes. My mom loved puns and would use them as often as she could. One that has to be heard instead of read is ‘I thought it was an oyster but it’s not!”
Lori M. in ...Read more
Homeopathy for Panic Attacks Reduction
Panic attacks can be overwhelming and debilitating, causing intense feelings of fear and distress. While there are various approaches to managing panic attacks, some individuals may explore natural remedies like homeopathy to alleviate their symptoms. Homeopathy takes a holistic approach, aiming to address the underlying imbalances that ...Read more
Homeopathy for Public Speaking Anxiety Reduction
Public speaking anxiety is a common challenge that many individuals face when required to speak in front of an audience. It can cause nervousness, fear, and performance anxiety. While there are various techniques and strategies to manage public speaking anxiety, some individuals may seek natural remedies like homeopathy to alleviate their ...Read more
An Afternoon Cup of No
A new study suggests that coffee drinkers who limit their consumption to the morning have a lower risk of dying of heart disease and a lower overall mortality risk than those who drink coffee throughout the day.
"Research so far suggests that drinking coffee doesn't raise the risk of cardiovascular disease, and it seems to lower the risk of ...Read more
Homeopathy for Obsessive-Compulsive Disorder (OCD) Reduction
Obsessive-Compulsive Disorder (OCD) can significantly impact an individual's daily life, causing distressing thoughts (obsessions) and repetitive behaviors (compulsions). While conventional treatment approaches for OCD typically involve therapy and medication, some individuals may explore alternative options like homeopathy. Homeopathy offers...Read more
Homeopathy for Test Anxiety Reduction
Test anxiety can be a significant hurdle for many students, leading to increased stress and reduced performance. While there are various strategies to manage test anxiety, some individuals may explore alternative approaches like homeopathy. Homeopathy offers natural remedies that aim to address the underlying causes of anxiety and promote a ...Read more
Homeopathy for Depression Reduction
Depression is a common mental health condition that can greatly impact a person's well-being and quality of life. While conventional treatment options are available, some individuals may seek alternative approaches like homeopathy to support their journey towards alleviating depression symptoms. Homeopathy offers natural remedies that aim to ...Read more
Homeopathy for Anxiety and Stress Reduction During Performance
Performing under pressure can often lead to anxiety and stress, affecting our ability to perform at our best. Whether you're an athlete, musician, public speaker, or simply someone facing a high-pressure situation, managing anxiety and stress is crucial for optimal performance. Homeopathy offers natural remedies to help reduce anxiety, ...Read more
Homeopathy for Substance Abuse Reduction
Substance abuse can have severe consequences on physical and mental health, relationships, and overall well-being. If you or someone you know is struggling with substance abuse, homeopathy offers a holistic approach to support recovery and reduce dependence on substances. Homeopathic remedies are natural, gentle, and can address the ...Read more

On Nutrition: All y'all in Texas
While visiting an eating establishment during our recent visit to Texas, I noticed a framed map of the United States on the wall. It showed two areas. The most noticeable was an embellished boundary of this 28th state identified as TEXAS. The rest of the map was simply “Not Texas.”
I can see what makes the people of this state so proud. ...Read more
Homeopathy for Boosting Creativity
Creativity is a valuable trait that allows us to think outside the box, come up with innovative ideas, and express ourselves in unique ways. If you're looking to enhance your creativity, homeopathy offers natural remedies that can stimulate your creative potential. These remedies work gently to support mental clarity, inspiration, and ...Read more
Homeopathy for Enhancing Memory
Memory plays a crucial role in our daily lives, from remembering important information to recalling past experiences. If you're looking to improve your memory and cognitive function, homeopathy offers natural remedies that can support memory enhancement. These remedies work gently to stimulate brain function, improve concentration, and ...Read more
Heir Pollution
Researchers report that both maternal and paternal exposures to outdoor air pollution can negatively affect human embryo development in in vitro fertilization cycles. In other words, air pollution may make it harder to get pregnant.
The study in Environment International presented a new approach to understanding the associations between air ...Read more
Homeopathy for Reducing Insomnia
If you struggle with insomnia, you understand the frustration of tossing and turning, unable to find restful sleep. While there are various approaches to improving sleep, homeopathy offers natural remedies that can help address the underlying causes of insomnia. These remedies work gently to promote relaxation, calm the mind, and restore ...Read more
Homeopathy for Enhanced Focus and Concentration
In today's fast-paced world, maintaining focus and concentration is crucial for productivity and success. If you're looking for natural ways to enhance your mental clarity and cognitive function, homeopathy offers valuable options. Homeopathic remedies can support brain health, improve concentration, and help you stay focused. In this article...Read more

Diabetes Quick Fix: Onion, Pepper and Mushroom Pizza
Here's a quick pizza dinner that takes less time than sending out for one. Swiss cheese, mushrooms, peppers, tomatoes and onions top this thin crust base. You can also, substitute any leftover vegetables you may have on hand.
Look for thin crust, whole wheat pizza bases.
The order makes a difference in how fast the pizza cooks. I place the ...Read more
Homeopathy for Effective Weight Loss Support During Exercise
Maintaining a healthy weight is essential for overall well-being, and exercise plays a crucial role in weight management. If you're looking to support your weight loss journey, homeopathy can be a valuable addition to your regimen. Homeopathic remedies can assist in enhancing metabolism, curbing cravings, and promoting a healthy balance in ...Read more
Natural Relief for Muscle Cramps with Homeopathy
Muscle cramps can be painful and disruptive, but there are natural remedies available that may help alleviate the discomfort. Homeopathy offers a holistic approach to address the underlying causes of muscle cramps and provide relief. In this article, we'll explore some homeopathic remedies and strategies that can assist in managing muscle ...Read more
Relieve Muscle Soreness Naturally with Homeopathy
Muscle soreness is a common complaint after intense physical activity or exercise. If you're seeking natural ways to alleviate muscle soreness and promote recovery, homeopathy may offer effective solutions. In this article, we'll explore some homeopathic remedies and strategies that can help ease muscle soreness.
• Arnica montana: ...Read more
Naturally Relieve Joint Stiffness After Exercise with Homeopathy
Joint stiffness after exercise can be a common complaint for many individuals. If you're seeking natural solutions to ease joint stiffness and promote mobility, homeopathy may offer valuable support. In this article, we'll explore some homeopathic remedies and strategies that can help alleviate joint stiffness after exercise.
• Ruta ...Read more
Inside Health Advice
Popular Stories
- 'Life of Chuck' review: It's a wonderful, apocalyptic life in Stephen King land
- Urinary tract infection drug recalled. Tablets could be tainted and deadly
- Review: 'The Life of Chuck' is an apocalyptic, soul-seeking puzzle that's missing a few pieces
- Should you eat sourdough bread? 3 surprising benefits, explained
- Tax rule change could see millions lose health insurance