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Mayo Clinic Q&A: What should I know about today's chemotherapy?

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: I recently found out that my aunt was diagnosed with cancer and may need chemotherapy. When I think of chemotherapy, I picture hair loss, nausea and being too sick to maintain anything resembling a normal quality of life. However, friends have told me that chemotherapy isn't what it used to be. What's changed, and what should ...Read more

Getting Rid of a Stubborn Case of 'Jock Itch'

Health Advice / Keith Roach /

DEAR DR. ROACH: I am a 74-year-old male, and for the past two years, I have been unable to rid myself of a stubborn case of jock itch. I have tried all of the over-the-counter ointments, powders, and antifungal and antibacterial soaps without success. My dermatologist prescribed econazole nitrate cream 1%, which keeps it from getting worse but ...Read more

Wake up to your risks for knee replacement

Wear and tear from work, play, injuries and the march of time is often blamed for the osteoarthritis-caused joint pain that around 33 million Americans battle daily. But it turns out, there's another powerful trigger of knee and hip osteoarthritis (OA) and pain -- a disrupted circadian rhythm, AKA unhealthy sleep patterns.

Your circadian ...Read more

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Measles exposure reported at Arvada sports bar as Broomfield outbreak total reaches 9

Health Advice / Health & Fitness /

DENVER — People who visited an Arvada sports bar on Tuesday night should watch for measles symptoms and get the vaccine immediately if they haven’t already received it, Colorado public health officials said Thursday.

Someone who lives in the same household as one of the people sickened in the Broomfield schools outbreak — which has grown ...Read more

UW Medicine ramps up measles testing as nationwide outbreak grows

Health Advice / Health & Fitness /

SEATTLE – Measles testing is ramping up at UW Medicine as the Puget Sound area gets ready to welcome a flood of out-of-state visitors this summer, potentially coinciding with a nationwide outbreak fueled by a virus known to spread largely through air travel.

Dr. Alex Greninger is excited that Seattle will be one of 16 cities that will host ...Read more

The U.S. eliminated measles in 2000, but the disease is once again circulating around the country.  Marina Demidiuk/iStock via Getty Images Plus

We study pandemics, and the resurgence of measles is a grim sign of what’s coming

Health Advice / Health & Fitness /

In the three decades between 1993 and 2024, measles in the U.S. was relatively rare – a few hundred cases each year, at most. But suddenly, the disease has become so entrenched in American life that it sometimes fails to make headlines when a new outbreak erupts.

As of March 2026, measles has been continuously circulating around the...Read more

Kevin Dietsch/Getty Images North America/TNS

This doctor-senator who backed RFK Jr. now faces a fight for his job -- and his legacy

Health Advice / Health & Fitness /

BATON ROUGE, La. — The ambitious liver doctor would go just about anywhere in his home state to give people the hepatitis B vaccine.

Bill Cassidy offered jabs to thousands of inmates at Louisiana’s maximum-security prison in the early 2000s. A decade before that, he set up vaccine clinics in middle schools, a model hailed nationally as a ...Read more

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Mayo Clinic Q&A: Treating colorectal cancer with surgery

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: After my brother was diagnosed with colorectal cancer, I read that it's often treated with surgery first. Can you tell me more about the surgery?

ANSWER: When someone is diagnosed with colorectal cancer — which includes both colon and rectal cancers— many people immediately think "surgery." And it’s true that surgery ...Read more

How 1 Washington state county is racing to curb the spread of measles

Health Advice / Health & Fitness /

EVERETT, Wash. — The first signs felt eerily familiar.

Getting word that out-of-state travelers may have brought in an extremely contagious virus. Scrambling to notify the public. Tracking exposures. Testing residents. Watching three cases become six, then 10, then 12.

The Snohomish County Health Department had again found itself hustling to...Read more

Testosterone Levels Must Be Low At 8 A.M. To Receive Injections

Health Advice / Keith Roach /

DEAR DR. ROACH: My insurance company won't let me receive my testosterone injection unless I have a low testosterone level at 8 a.m. Does this make any sense? -- T.B.

ANSWER: Although I am never fond of insurance companies making medical decisions, this does make sense from physiology. Cholesterol is made in the body, mostly in the liver and ...Read more

Postpone dementia by decades by brain training for a few weeks

Let me ask you this -- and answer as quickly as you can: Would you like an easy, fun way to delay or prevent dementia?

That's a resounding yes! Well, I've been saying for years that well-done studies reveal that speed-of-processing games like "Double Decision" and "Freeze Frame" are a surefire way to reduce your risk of dementia. Early results ...Read more

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Concerns rise over spread of measles in Washington ahead of summer, World Cup events

Health Advice / Health & Fitness /

UW Medicine officials on Wednesday warned of the growing number of measles cases in Washington state ahead of the summer travel season and FIFA World Cup and related events planned in the Puget Sound region.

Measles is considered highly contagious and easily spread. According to information from the U.S. Centers for Disease Control and ...Read more

K.C. Alfred/The San Diego Union-Tribune/TNS

UC San Diego study detects dementia risk decades before symptoms appear

Health Advice / Health & Fitness /

A new study led by researchers at UC San Diego shows a certain protein detected in the blood can provide decades of early warning that a person is at an increased risk of developing dementia later in life.

The finding has the potential to provide a longer runway to make the lifestyle changes that can help reduce risk, and could be used to ...Read more

There is more to fat than meets the eye. Thom Leach/Science Photo Library via Getty Images

Fat cells burn energy to make heat – making them the next frontier of weight loss therapies

Health Advice / Health & Fitness /

Over the past few years, a new class of medications has transformed the treatment of obesity. Drugs like Ozempic, Wegovy and Mounjaro work primarily by reducing appetite, helping people eat less and feel full sooner. Their success has demonstrated something important: Body weight is biologically regulated, and targeting the right biological ...Read more

Environmental Nutrition: Are you curious about the carnivore diet?

Health Advice / Health & Fitness /

The carnivore diet is an extremely restrictive eating pattern that includes only animal-based foods — such as meat, poultry, eggs, fish, seafood, and in some cases limited dairy — while cutting out all plant-based foods, including fruits, vegetables, grains, legumes, seeds and nuts. Because it eliminates carbohydrates almost entirely, it’s...Read more

How to boost your fiber intake without feeling bloated

Health Advice / Health & Fitness /

Fiber is an essential nutrient that supports digestion, promotes healthy weight management, and may reduce your risk of conditions like diabetes and heart disease. However, if you boost your fiber intake too quickly, it can cause bloating.

This is because your body can’t fully digest fiber. Instead, your gut produces bacteria that break it ...Read more

5 simple ways to improve gut health

Health Advice / Health & Fitness /

Gut health is easy to take for granted — or to ignore completely, if everything is generally functioning well. But gut problems can affect your overall health in a variety of ways, from the obvious (stomach discomfort) to less obvious effects on mood and immune function.

Why gut health matters

An essential aspect of gut health centers on the...Read more

Mayo Clinic Q&A: Dos and don’ts of deadlifting

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: Weights are part of my regular workout, but I’ve noticed more people at my gym deadlifting. I’d like to try it. What are the benefits, and how do I get started?

ANSWER: Deadlifting can add variety and take your workout to a new level. It’s a great full-body exercise that targets the larger muscle groups in your lower ...Read more

Food for Naught

Health Advice / Scott LaFee /

Cochrane Reviews are high-standard, independent systematic reviews of health care research. The latest to be published looks at whether intermittent fasting -- a practice of limiting eating to only a few hours each day -- is an effective way to lose weight.

According to the reviewers, current existing evidence says no.

The review found that ...Read more

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Should you take daily aspirin to prevent bowel cancer?

Health Advice / Health & Fitness /

Doctors have long recommended daily aspirin for years as a low-cost protection against cancers of the lower bowel.

New research suggests there might not be a dependable benefit for low-risk patients. However, the drug can increase the risk of dangerous bleeding by preventing clotting, according to a report published in the Cochrane Library Feb....Read more

 

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