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‘Healthy to 100’ author shares secrets from countries where retirees age best
For his new book, “Healthy to 100,” longevity researcher Ken Stern wanted to answer a question that nagged him: Why do so many people in some European and Asian countries live long, healthy lives and how can Americans be like them?
So, for six months in 2024, he traveled to five of the most successful aging nations — Italy, Japan, ...Read more
Environmental Nutrition: The heart of the artichoke
True to its appearance, the artichoke has a bit of a prickly lore.
The folklore
The Ancient Greeks credit Zeus with the creation of the artichoke. As punishment for the deception of his mortal seductress-turned-goddess, he transformed her into the artichoke plant, with spiky petals guarding her resilient heart. The artichoke dates back to the ...Read more
Tips to master the power nap
If you need a quick pick-me-up during the day, a power nap can be just the thing to help restore mental clarity and fight off fatigue. Power naps can help boost productivity and improve your overall well-being, especially when you take them at the right time and for the right duration.
What is a power nap?
A power nap lasts anywhere from 10 to...Read more
Mayo Clinic Q&A: Recognizing the signs of overtraining
DEAR MAYO CLINIC: I’ve taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but I don’t want to overdo it. What should I watch out for as I train?
ANSWER: We’re surrounded by warning signs — on the roads, at work, and on packaging and equipment. Your body sends warning ...Read more
Cities Where People Spend the Most and Least on Health Care
There's a reason "health" and "wealth" rhyme. They may be the same thing.
The personal finance company WalletHub issued its latest survey of cities where people spend the most and least on health care. The company analyzed prices of five key health care components -- average cost of a doctor, dentist and optometrist visits, plus price of ...Read more
Muscle Spams After Surgery Prompt Concern For A Stroke
DEAR DR. ROACH: In 2021, I drove to the hospital with chest and back pain. I was told that I needed an emergency surgery to remove my gallbladder. During the procedure, I suffered a heart rhythm disturbance, which they were able to stabilize. (Months later, a doctor indicated that they had to use electrodes to rectify my heartbeat during ...Read more
Massachusetts deaths from flu rises to four children, with two Boston deaths under two years old
Boston reported two children have died related to the flu this season Tuesday, the first pediatric flu-associated deaths in the city since 2013, bringing total related deaths Massachusetts children up to four.
“We’ve noted a dramatic increase in flu cases in Boston, particularly among children, and we are very concerned about the severity ...Read more
Earlier 911 calls to Rob Reiner's home could loom large in legal battle over son's mental condition
LOS ANGELES — In the years before Rob and Michele Reiner were killed, Los Angeles police made at least two visits to their home in Brentwood.
On Feb. 25, 2019, officers conducted a welfare check after someone called 911 at 9:51 p.m. According to LAPD records reviewed by the Los Angeles Times, officers arrived at the address at 10:12 p.m., ...Read more
'Very high' levels of flu reported in Florida. What to know about what's spreading
MIAMI — South Florida doctors are seeing more people with cough, fever and other flu-like symptoms as a rapidly spreading influenza strain circulates across the country this winter.
Most states in the U.S. reported “high” or “very high” levels of influenza-like illness during the week of Christmas, with a record number of outpatient ...Read more
Children's Hospital Colorado, Denver Health pause gender-affirming care for minors again
DENVER — Children’s Hospital Colorado and Denver Health have suspended gender-affirming hormonal treatments for minors again, though transgender youth can still get care in Colorado from providers that don’t rely on federal funds.
Mardi Moore, CEO of Rocky Mountain Equality, said youth can still seek care from other providers, though ...Read more
RFK Jr. is upending US vaccine policy. This expert says child hospitalizations and deaths will rise as a result
PHILADELPHIA -- Sweeping changes to the United States’ childhood vaccine schedule announced Monday by federal officials will decrease the number of recommended childhood immunizations from 17 to 11.
Outraged pediatricians and infectious disease experts say the move will increase cases of preventable illnesses, hospitalizations, and deaths. ...Read more
Recruiters flew people from Philly to California for what they described as free luxury rehab. Critics say it's a scam.
PHILADELPHIA — Christina Gallo and Daniel Zehnder came to McPherson Square in the Kensington neighborhood looking for a fix, as they did almost every day.
But on this day in late April, an SUV pulled up. A woman bounded out with an offer that sounded like a miracle: an all-expenses-paid trip for free treatment at a luxury rehab center in ...Read more
Medical bills can be vexing and perplexing. Here's important advice for patients
A Texas boy’s second dose of the MMRV vaccine cost over $1,400. A Pennsylvania woman’s long-acting birth control cost more than $14,000.
Treatment for a Florida Medicaid enrollee’s heart attack cost nearly $78,000 — about as much as surgery for an uninsured Montana woman’s broken arm.
In 2025, these patients were among the hundreds ...Read more
Does AI belong in the exam room? Lawsuit alleges Sharp violated patient privacy
A recent lawsuit filed in San Diego Superior Court alleges that Sharp HealthCare recorded conversations between doctors and their patients without written consent, using the information to document visits with an artificial intelligence program developed by a private company in Pittsburgh.
While the lawsuit focuses on one particular medical ...Read more
Study finds sugar substitute could increase risk of stroke
Long thought safe, the sugar substitute erythritol could increase your risk of stroke. Researchers at the University of Colorado, Boulder found that the sweetener impairs certain functions of blood vessels that would otherwise help ease stroke risks.
When exposed to the amount of sweetener in a typical diet drink, the blood vessel cells reacted...Read more
Aging-related weight gain in women: It may start earlier in life than you think
JACKSONVILLE, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., Ph.D., an endocrinologist and obesity expert at Mayo Clinic in Jacksonville, explains why it is important to start counteracting those changes ...Read more
Breaking Down the Condition of Cryptogenic Cirrhosis
DEAR DR. ROACH: My friend has cryptogenic cirrhosis. She says that the doctors don't know what causes it. Where could this have come from, and what does this mean for her? -- A.T.G.
ANSWER: "Cryptogenic" is from the Greek roots "krytpo-" (meaning hidden) and -genic (for "origin"), so "cryptogenic" literally means that its origins are unknown. ...Read more
The true happy meals
A recent American Psychological Association poll shows that 54% of Americans feel isolated,and 50% feel left out or lacking companionship often or some of the time.
You know that physical activity, meditation, developing a posse and finding a purpose (volunteer, paint, take a class, plant vegetables -- anything works!) can transform your ...Read more
Illinois moves to 'very high' flu levels, as federal government decides to no longer recommend flu vaccine for kids
Illinois is now at “very high” levels for flu activity – a designation that coincides with the federal government’s decision Monday to no longer recommend many vaccines for children, including the flu vaccine.
Flu activity has been increasing in Illinois and across the country in recent weeks. The “very high” designation for the ...Read more
Massachusetts reports three pediatric flu deaths: 'Devastating losses'
Three kids in the Bay State have died from the flu in recent weeks as influenza cases spike, according to health officials who are pleading with residents to get vaccinated.
The flu has already been tied to the deaths of three pediatric patients in Massachusetts, the Department of Public Health reported on Monday.
Also, 29 adult influenza ...Read more
Inside Health Advice
Popular Stories
- 'Very high' levels of flu reported in Florida. What to know about what's spreading
- RFK Jr. is upending US vaccine policy. This expert says child hospitalizations and deaths will rise as a result
- ‘Healthy to 100’ author shares secrets from countries where retirees age best
- Earlier 911 calls to Rob Reiner's home could loom large in legal battle over son's mental condition
- Mayo Clinic Q&A: Recognizing the signs of overtraining






















