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Addiction affects your brain as well as your body – that’s why detoxing is just the first stage of recovery

Health Advice / Health & Fitness /

Addiction is one of the most common and consequential chronic medical conditions in the United States. Nationwide, more than 46 million people met the criteria for a substance abuse disorder as of 2021, the most recent data available.

Decades of evidence show that addiction is a chronic, relapsing disease of the brain. Nonetheless, ...Read more

Pink noise, a popular sleep aid, could disrupt sleep quality, study suggests

Health Advice / Health & Fitness /

PHILADELPHIA -- Marketed as a ticket to deeper sleep, the soft hum of pink noise has become part of millions’ nightly routines.

However, its use may come at the cost of sleep quality, a University of Pennsylvania study suggests.

Published last week in the medical journal Sleep, the study found that the presence of pink noise at night reduced...Read more

Public health workers are quitting over assignments to Guantánamo

Health Advice / Health & Fitness /

Rebekah Stewart, a nurse at the U.S. Public Health Service, got a call last April that brought her to tears. She had been selected for deployment to the Trump administration’s new immigration detention operation at Guantánamo Bay, Cuba.

This posting combined Donald Trump’s longtime passion to use the offshore base to move “some bad dudes...Read more

Washington considers requiring AI companies to add mental health safeguards

Health Advice / Health & Fitness /

SEATTLE — As artificial intelligence chatbots become better at mimicking human conversations, the potential for damage has grown, particularly for people who turn to them for mental health advice and to discuss plans to harm themselves.

State lawmakers and Gov. Bob Ferguson are seeking to add mental health safeguards to AI chatbots through ...Read more

Obamacare sign-ups drop, but the extent won't be clear for months

Health Advice / Health & Fitness /

More Americans than expected enrolled in Affordable Care Act health insurance plans for this year, after premium subsidies were dramatically cut — but it remains to be seen whether they’ll keep the coverage as their costs mount.

It’s all part of a drama that roiled the ACA’s 2026 open enrollment period. Congressional debate over whether...Read more

Calcium Buildup Can't Be Reversed By Quitting Supplements

Health Advice / Keith Roach /

DEAR DR. ROACH: I have calcium buildup throughout my vascular system. My legs were operated on, and the surgeon had to drill through the calcium to open up the blood flow. I am now told that there is calcium buildup on my aortic valve, which I had replaced four years ago.

I also have prostate cancer and have been prescribed Orgovyx, along ...Read more

Want to eat a lot more, take in fewer calories and thrive?

Jon Kabat-Zinn, promoter of Mindful Meditation, says that no one can listen to your body for you. To grow and heal, you have to take responsibility for listening to it yourself.

And that's just what researchers found when they looked at how folks eating a completely unprocessed diet were listening to the signals their body was giving them. ...Read more

Colorado sues to block Trump administration from cutting public health grants

Health Advice / Health & Fitness /

DENVER — Colorado filed a lawsuit Wednesday to prevent the Trump administration from canceling more than $25 million in grants for public health.

On Monday, the U.S. Department of Health and Human Services notified Congress it wouldn’t pay $600 million worth of grants already awarded in Colorado, California, Illinois and Minnesota — all ...Read more

Illinois sues Trump administration over more than $100 million in planned cuts to health care grants

Health Advice / Health & Fitness /

President Donald Trump’s administration is moving to cut more than $100 million in federal health care grants for Illinois, a step that was quickly met with a lawsuit filed by Attorney General Kwame Raoul and his peers in three other states.

Illinois, California, Colorado and Minnesota sued the Trump administration Wednesday over the Office ...Read more

What makes measles cases an outbreak? California reports first since 2020

Health Advice / Health & Fitness /

Eight measles cases in Northern California have been classified as an outbreak of the highly contagious disease, state health officials said.

The outbreak is part of a national surge in measles cases that has the California Department of Public Health “strongly urging” Californians to be sure their measles vaccinations are up to date, the ...Read more

DHS must provide 'constitutionally adequate health care' at ICE detention center, judge rules

Health Advice / Health & Fitness /

LOS ANGELES — A federal judge this week ordered ICE and the Department of Homeland Security to provide "constitutionally adequate health care" to people detained in California's newest and largest immigration detention center.

In her Tuesday ruling, U.S. District Judge Maxine M. Chesney also required an external monitor be appointed to ensure...Read more

Mass Gen, Dana-Farber researchers find that virus therapy boosts survival in glioblastoma patients

Health Advice / Health & Fitness /

BOSTON — Glioblastoma patients, long shut out from immunotherapies that have transformed patient care in other cancers, could finally benefit from a new treatment option.

Boston cancer researchers have found that a virus-based therapy improves survival in patients with glioblastoma.

A team led by investigators at Mass General Brigham and ...Read more

Cases of dangerous 'superbug' reported in KY, other states. What one hospital is doing

Health Advice / Health & Fitness /

LEXINGTON, Ky. — A “superbug” fungus is spreading in health care facilities across the country, and according to researchers from the U.S. Centers for Disease Control and Prevention, represents a multi-drug resistant threat that requires early detection and response.

Candida auris, or C. auris, spreads easily in health care settings and ...Read more

Two-thirds of Americans are very worried about being able to pay for their health care.  Morsa Images/DigitalVision via Getty Images

Why is US health care still the most expensive in the world after decades of cost-cutting initiatives?

Health Advice / Health & Fitness /

In announcing its “Great Healthcare Plan” in January 2026, the Trump administration became the latest in a long history of efforts by the U.S. government to rein in the soaring cost of health care.

As a physician and professor studying the intersection of business and health, I know that the challenges in reforming the sprawling U...Read more

Environmental Nutrition: Try plantains!

Health Advice / Health & Fitness /

Plantains look like bananas but are bigger, with a neutral flavor and starchy texture similar to a potato. They’re typically cooked, steamed, boiled, and fried, rather than eaten raw.

The folklore

Plantains are thought to have originated in Southeast Asia, traced as far back as 500 B.C. Plantains are less common in American cooking, but that...Read more

Does an apple a day really keep the doctor away?

Health Advice / Health & Fitness /

An apple a day alone won’t save you a trip to the doctor, but it may be a good start toward better health. The phrase “An apple a day keeps the doctor away” comes from an old Welsh saying that encouraged eating apples at bedtime to ward off illness. While they’re not quite the medical miracle the saying makes them sound like, apples do ...Read more

Chest pain that mimics a heart attack

Health Advice / Health & Fitness /

Q: My sister went to the emergency room because she thought she was having a heart attack, but she ended up being diagnosed with costochondritis. What is that?

A: Costochondritis refers to inflammation of the costosternal joints, the cartilage between the ribs and the breastbone (sternum). It’s one of the most common causes of chest pain and ...Read more

Mayo Clinic Q&A: Mayo Foundation for Medical Education and Research

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: I have high blood pressure and was just diagnosed as having chronic kidney disease. I am disheartened by this news, but I also am determined to do more to improve my health. I know I may not be able to reverse my condition, but I am hoping to avoid dialysis or a kidney transplant for as long as possible.

ANSWER: Your ...Read more

Why Your Gym Plans Don't Work Out

Health Advice / Scott LaFee /

University of Michigan researchers have an idea why so many people who make ambitious plans and goals regarding physical fitness ultimately give up on them -- more specifically, why planned daily exercise doesn't happen.

Blame it on an all-or-nothing mindset, said behavioral scientist Michelle Segar, who, with colleagues, just published data on...Read more

Chip Somodevilla/Getty Images North America/TNS

US Cancer Institute studying ivermectin's 'ability to kill cancer cells'

Health Advice / Health & Fitness /

The National Cancer Institute, the federal research agency charged with leading the war against the nation’s second-largest killer, is studying ivermectin as a potential cancer treatment, according to its top official.

“There are enough reports of it, enough interest in it, that we actually did — ivermectin, in particular — did engage ...Read more

 

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