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West Nile alert issued as two fatalities confirmed in Minnesota
Risk of mosquito-borne West Nile virus is increasing amid a hot and rainy summer season, the Minnesota Department of Health warned this week.
The state so far has confirmed 20 cases, including two deaths, which occur when the infection causes encephalitis or meningitis — swelling of the brain or surrounding tissue.
While those numbers aren�...Read more

Mayo Clinic Q&A: Are backpacks hurting your kids' backs?
DEAR MAYO CLINIC: For my kids, the best part of back-to-school shopping is picking out a new backpack. While I want them to have backpacks they like, I also want to make sure they have features that support their backs. What should I look for?
ANSWER: The backpack is as much a part of school life as homework, pencils and recess. Kids use ...Read more

The ‘health care desert’ is real
Q: I’m 60 with $2.8 million saved. I’m miserable working, but I need health insurance until I can get Medicare at age 65. What are my options?
A: By age 60, you may be at the point where you’re unhappy at your job and can’t take the grind any longer. If you have a large pile of savings, you may be perfectly positioned to make an early ...Read more

Environmental Nutrition: Are raw vegetables healthier than cooked?
How do you eat your vegetables? Raw? Cooked? Both? No matter what your answer, odds are good that you’ve heard that it’s “healthier” to eat your veggies raw. Maybe you’re even sold on the idea. But is it the truth?
It is true that cooking vegetables can reduce levels of some nutrients — but it also enhances levels of other nutrients...Read more

Is cold-pressed juice actually better for you?
Juice has become one of the most prevalent health trends in the last few decades. From detoxifying juice cleanses to immunity shots, juicing has officially made its way into the mainstream. While plenty of health trends aren't as cure-all as advertised, people all around swear by cold-pressed juice and its benefits. We asked an expert to give us...Read more

Swimming lessons save lives: What parents should know
Before going any further, here’s the main thing parents should know about swimming lessons: all children should have them.
Every year, over 4,500 people die from drowning in the United States — and, in fact, drowning is the leading cause of death for children ages 1 to 4. Swimming lessons can’t prevent all of those deaths, but they can ...Read more

Mayo Clinic Q&A: What to eat for a healthy heart
DEAR MAYO CLINIC: We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are important, and what should we avoid?
ANSWER: One of the most important factors for a healthy heart is to try to follow a healthy diet. We usually recommend a Mediterranean diet, which is mostly based ...Read more
H2Oh, Really?
All water is fundamentally composed of hydrogen and oxygen atoms -- two of the former, one of the latter. But you might think otherwise when perusing grocery store shelves where you can purchase alkaline water, electrolyte water, water with special enhancements and even water associated with being smart.
They all purport to offer specific ...Read more

Mayo Clinic Q&A: Are backpacks hurting your kids' backs?
DEAR MAYO CLINIC: For my kids, the best part of back-to-school shopping is picking out a new backpack. While I want them to have backpacks they like, I also want to make sure they have features that support their backs. What should I look for?
ANSWER: The backpack is as much a part of school life as homework, pencils and recess. Kids use ...Read more

Native Americans want to avoid past Medicaid enrollment snafus as work requirements loom
Jonnell Wieder earned too much money at her job to keep her Medicaid coverage when the COVID-19 public health emergency ended in 2023 and states resumed checking whether people were eligible for the program. But she was reassured by the knowledge that Medicaid would provide postpartum coverage for her and her daughter, Oakleigh McDonald, who was...Read more

Commentary: Stop waiting, start building -- A national call to modernize health care
In nearly every part of modern life, technology works for us. You can check in for a flight with your phone, track your heart rate in real time or get personalized grocery suggestions based on your habits.
But when it comes to managing your health? You’re often stuck printing records, repeating your medical history at every new appointment ...Read more

Optum Rx invokes open meetings law to fight Kentucky counties on opioid suits
UnitedHealth Group’s multibillion-dollar pharmacy benefit manager, Optum Rx, is suing five Kentucky counties in an attempt to force them out of national opioid litigation against the company.
Pharmacy benefit managers, often called PBMs, act as middlemen that negotiate prescription drug prices between drug companies, insurance plans, and ...Read more
Benign Prostatic Hyperplasia Causes Loads Of Urinary Issues
DEAR DR. ROACH: I am 71 and began having urinary issues due to benign prostatic hyperplasia (BPH) many years ago. I took alpha blockers (Flomax, double Flomax and tadalifil), which didn't provide any improvement. I was never offered finasteride or dutasteride. I managed my urinary issues well by double-voiding before leaving the house and not ...Read more
Dumping junk food may provide a breath of fresh air
The list of harms that come from eating ultra-processed foods (UPF) keeps getting longer. You know such food choices contribute to chronic inflammation, damage your gut biome, harm your immune system and cognition, and make you older than your calendar years. But (a slightly controversial) new piece of research adds one more serious threat to ...Read more

COVID rising fast in California, fueled by new 'stratus' variant tied to omicron
LOS ANGELES — COVID-19 is once again climbing to troubling levels in California — a worrying trend as health officials attempt to navigate a vaccine landscape thrown into uncertainty by delays and decisions from the Trump administration.
Public health departments in Los Angeles and Santa Clara counties have reported jumps in the coronavirus...Read more

FTC has long said products must back up health claims. A MAHA lawsuit would upend that
Don’t get Nathan Jones started on xylitol, the active ingredient in his chewing gum, nasal spray, and other products. He’ll talk your ear off about its wondrous powers against tooth decay, as well as its potential to fight COVID, heart disease, Alzheimer’s — you name it.
For now, Jones, the founder of Xlear, can’t make those claims in...Read more

Commentary: The price increases that should cause Americans more alarm
Wary of inflation, Americans have been watching the prices of everyday items such as eggs and gasoline. A less-noticed expense should cause greater alarm: rising premiums for health insurance. They have been trending upward for years and are now rising faster than ever.
Consider that, from 2000 to 2020, egg prices fluctuated between just under ...Read more

Mayo Clinic Q&A: What do you know about colon cancer?
DEAR MAYO CLINIC: I received a notice from my health system that I'm due for a colorectal cancer screening. I'm 45. Do I really need to have this done now?
ANSWER: It's easy to be confused or overwhelmed by screening recommendations for common types of cancer. Your health care team is a trusted resource for keeping you up to date on screenings,...Read more

As measles exploded, officials in Texas looked to CDC scientists. Under Trump, no one answered
As measles surged in Texas early this year, the Trump administration’s actions sowed fear and confusion among CDC scientists that kept them from performing the agency’s most critical function — emergency response — when it mattered most, an investigation from KFF Health News shows.
The outbreak soon became the worst the United States ...Read more
Too much of a good thing
A survey found that 88% of Americans lack sufficient vitamin E, 44% don't get enough calcium, and vitamins D, A and C, as well as magnesium, are also lacking in folks' diets. No wonder that around $71 billion was spent on dietary supplements in the U.S. last year. But you can have too much of a good thing -- and many people who drink vitamin ...Read more
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